Download e-book for iPad: Healing Spaces: The Science of Place and Well-Being by Esther M. Sternberg

By Esther M. Sternberg

Does the realm make you in poor health? If the distractions and distortions round you, the jarring shades and sounds, may possibly shake up the therapeutic chemistry of your brain, may perhaps your atmosphere even have the facility to heal you? this is often the query Esther Sternberg explores in therapeutic areas, a glance on the marvelously wealthy nexus of brain and physique, notion and position.

Sternberg immerses us within the discoveries that experience printed a classy operating courting among the senses, the feelings, and the immune process. First between those is the tale of the researcher who, within the Eighties, came across that health facility sufferers with a view of nature healed speedier than these with out. How may possibly a delightful view pace therapeutic? the writer pursues this query via a chain of locations and occasions that discover the neurobiology of the senses. The booklet exhibits how a Disney subject park or a Frank Gehry live performance corridor, a labyrinth or a backyard can set off or lessen rigidity, set off nervousness or instill peace.

If our senses can lead us to a “place of healing,” it's no shock that our position in nature is of severe value in Sternberg’s account. The future health of our environment is heavily associated with own future health. The discoveries this booklet describes element to percentages for designing hospitals, groups, and neighborhoods that advertise therapeutic and well-being for all.

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Extra info for Healing Spaces: The Science of Place and Well-Being

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When you are hungry, a picture of a red apple will excite your brain, but one of a red brick will not. This is because you have learned to associate the image of a red apple with something tasty and sweet. Researchers have taken advantage of this principle to train people to associate the color of a drinking glass with its contents, either alcohol or sweetened water. Once individuals learn the association, they react to a glass of a certain color as if they are drinking an alcoholic beverage (mild craving, sweaty skin, attention fo- Seeing and Healing 45 cused on the glass), even if they’re actually drinking mere sweetened water.

How do light and color become connected to a mood? Is green naturally soothing and red exciting, or is this response something that we learn? Probably it is a little of both. For many years, operating rooms were painted green, a color that would give the surgeons’ eyes a rest from intense gazing at a field of red (the red of the patients’ blood and tissues), since green and red are complementary—two colors opposite on the color wheel, with greatest contrast to each other. And green was thought to be a soothing color, since it reflected the hues of nature.

The image is “filled in” with depth, texture, contour, color—all the qualities that enable object recognition. With just three pigments, we can see all the colors of the rainbow and all the colors in the artist’s palette. This ability stems from the two ways the brain blends and compares the signals it receives from each type of pigment cell: it can add or it can subtract. Paints are made up of pigments that absorb certain wavelengths of light and reflect others—the visible colors. When you look at a painting of a green leaf, the green paint is reflecting green wavelengths and absorbing everything else.

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